Events
Each week we host exercise classes and blood pressure checks. We frequently add additional events.
All events are listed on our google calendar. Click on the Calendar button to see everything we offer, along with details on what, where and when.
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Blood Pressure Checkups
Senior Exercise Classes
Exercise is the key to staying strong and healthy! Our Health and Wellness program is a very popular way to get some exercise and socialize at the same time. Come join in on the fun with us!
Exercise classes are held twice a week at our Como by the Lake location and once a week at King's Crossing. Our classes offer an excellent opportunity to not only get active but also meet great friendly people in the process. All classes are free! The exercises are mostly done from a seated position and everyone from the community is welcome to participate. |