Events
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Our exercise class at Kings Crossing has started back up again! Mondays from 2-2:45pm. Our blood pressure clinic at Como by the Lake Apartments is also back - Thursdays from 11am-12pm.
Check out the latest events (click on the title to go to that event) and sign up for any you are interested in--we have:
All events are also listed on our google calendar. Click on the Calendar button to see everything we offer, along with details on what, where and when.
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Coloring Club
Looking for a way to relax? Join us every Tuesday from 11am-11:45am at the Como by the Lake location to color. Coloring has been proven to:
1. Improve mood
2. Relieve stress
The Coloring Club is free and open to everyone! Bring your friends and we will provide the coloring books, markers and colored pencils. Our coloring sessions are fun and we find that many "grown ups" are children at heart. Everyone likes to create and coloring is the perfect creative introduction to art!
1. Improve mood
2. Relieve stress
- 3. Promote socialization
- 4. Improve hand-eye coordinator
- 5. Promote mindfulness
The Coloring Club is free and open to everyone! Bring your friends and we will provide the coloring books, markers and colored pencils. Our coloring sessions are fun and we find that many "grown ups" are children at heart. Everyone likes to create and coloring is the perfect creative introduction to art!
"Here's the Scoop!"
One of the things we love about our job is exposing our seniors to new, interesting and relevant things going on in the world. Whether it be trying laughter yoga, learning about essential oils or hearing about the new Medicare changes! Join us every month on the 4th Tuesday to here from speakers from around the metro area on a variety of topics. You might even get a scoop of ice cream at the end!
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No need to sign up--just drop by our Como by the Lake location on the 4th Tuesday of the month at 1:30 p.m. to join in the fun!
"Here's the Scoop!" at Como by the Lake Apartments (Map) Where: 901 E. Como Blvd; St. Paul, MN 55103 Day: 4th Tuesday of every month Time: 1:30 p.m. |
Other Activities we do! Dartball fun with North End-South Como BNP Seniors.
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Blood Pressure Checkups
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We offer free blood pressure checks:
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Front High Rise (Map)
Where: 727 Front Ave, #118 Day: Every Thursday Time: 9:30 - 10:30 a.m. Phone: 651-487-5135 |
Como by the Lake Apts (Map)
Where: 901 E. Como Blvd. Day: Every Thursday Time: 11:00 a.m. - 12:00 noon Phone: 651-489-4067 |
Living Choice Condos (Map)
Where: 1600 Arundel St. Day: 1st Thursday Time: 12:30 - 1:00 p.m. Phone: 651-487-5135 |
Senior Exercise Classes
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Exercise is the key to staying strong and healthy! Our Health and Wellness Coordinator, Molly Fitzel, is an expert at helping our seniors get strong and stay strong through her weekly exercise programs.
Exercise classes are held once a week at our Como by the Lake location and once a week at King's Crossing. Our classes offer an excellent opportunity to not only get active but also meet great friendly people in the process. All classes are free and run about 45 minutes each. The exercises are mostly done from a seated position and everyone from the community is welcome to participate. |
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