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North End Area Seniors
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Events to Promote a Healthy Lifestyle

One of our focuses has been to make a difference in our neighborhood and the lives of our seniors by promoting healthy lifestyles.  Our volunteers, staff and community all work together to keep our seniors happy, healthy and at home—just where they want to be. 
To accomplish this, we offer:
  • Weekly blood pressure clinics at Como by the Lake, a senior apartment building, and the Front  Hi-Rise, a public housing apartment building (we have offices located in each building)
  • Bi-weekly senior exercise programs at both buildings. 
  • Host monthly mental and physical health promotion classes, outings and social gatherings that are open to all community members
  • Provide home safety checks for neighborhood seniors in an effort to decrease the risk of their falling--because most falls occur in or around the house, we want to help our senior neighbors identify and correct potential hazards in their homes. 
Each week North End Area Seniors hosts free exercise classes and free blood pressure checks. When we add additional events they are listed on our google calendar.  Click on the Calendar button to see everything we offer, along with details on what, where and when.
Calendar

Blood Pressure Checks

blood pressure check up
We offer free blood pressure checks:
Every Thursday at Front High Rise and Como by the Lake Apartments

​If you every need your blood pressure checked outside of these hours, feel free to visit Annie or Alaina and we would be happy to check it for you.
Front Ave Hi-Rise
Where:  727 Front Ave #118
Day: Every Monday
Time: 10:00-11:00 am
Phone: 651-487-5135
Como by the Lake Apts 
Where: 901 E. Como Blvd.
Day: Every Thursday
Time: 11:00 am-12:00 noon
Phone: 651-489-4067

Senior Exercise Classes

Stretching Exercise
Exercise is the key to staying strong and healthy!  Our Health and Wellness program is a very popular way to get some exercise and socialize at the same time. Come join in on the fun with us!  

Our free exercise classes are held twice a week at our Como by the Lake location and once a week at King's Crossing.  Our classes offer an excellent opportunity to not only get active but also meet great friendly people in the process.  Again all classes are free! The exercises are mostly done from a seated position and everyone from the community is welcome to participate. 
Como by the Lake Apartments (Map)
Where:  901 E. Como Blvd., St. Paul 
Day: Every Monday & Thursday 
​Time: 2:00 pm-2:30 pm
Phone: 651-489-4067, Alaina
King's Crossing (Map)
Where:  500 N. Dale Street, St. Paul
Day: Every Monday     
​Time: 10:00 am-11:00 am
Phone: 651-487-5135, Annie
Picture
North End Area Seniors
727 Front Avenue #118
St. Paul, MN 55103
Phone: 651-487-5135
 Copyright © 2014-2025 North End Area Seniors    |     Website by PattyMac * WebDesign
  • Home
  • About Us
    • Staff
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  • Events
    • Calendar
  • Services
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